I would consider myself many things — a complex being, as we all are. And yet, there are threads that seem to have been consistent all through my life.

I've always been an initiator. I have a high creative output and then need deep seasons of rest. I'm physically dynamic; a woman of action. I've got a lot of energy and need to move my body regularly.

I'm a natural teacher, leader and performer. I thrive in learning environments, particularly those that focus on human potential, spiritual actualisation, and systems and technologies that support this.

I've long been an observer of human patterning, and I'm driven by authentic connection and a strong sense of purpose that's almost always been with me.

A loose illustration of my career journey

I trained at Bristol Old Vic Theatre School and worked as an actor. What captivated me wasn't the performance itself but the transformation: how presence, breath, and the body could shift something fundamental in a person. That fascination sent me down a decade long path of studying therapy, healing, and coaching that I'm still happily walking.

Along the way, I taught yoga and mindfulness, ran retreats, facilitated workshops for businesses, and co-founded a creative collective exploring the intersection of healing and creativity. I also began working internationally with Olivier Mythodrama, a leadership development consultancy that uses Jungian archetypal psychology, mythic storytelling, and embodied coaching to work with leaders and organisations around the world. I find this work to be continuously expansive.

When I found Somatic Experiencing, something clicked into place. It spoke directly to the animal body, honouring physiology, energy, and story all at once. It became the backbone of my 1:1 work. More recently, my certification with the Strozzi Institute as a Somatic Coach brought another layer of rigour and depth to how I work with the body as an instrument of change.

I'm based in Devon and work with clients around the world.